Trail Mix Snack Bars

1/2 cup Nut Butter

3 tbsp Rayner’s Golden Syrup

1 tsp Vanilla Extract

1 Large pinch of Salt

1/3 cup Chopped nuts and seeds (We used almonds, cashews and chia seeds)

1/3 cup Dried fruit, chopped (we used raisins, sultanas, apricots and cranberries)

1/4 cup Oats

1/3 cup Rice Krispies

2 tbsp Dark Chocolate Chips

Method:

1.       Line a small baking tray with parchment paper.

2.       In a large bowl, stir the peanut butter, golden syrup, vanilla extract and salt until smooth.

3.       Set half of the nuts and seeds aside, then stir the remaining half into the mix, as well as the dried fruit, chocolate chips and cereal.

4.       Transfer the mixture from the bowl into the prepared baking tray, then sprinkle the remaining nuts and seeds on top.

5.       Cover, then refrigerate for at least 4 hours.

6.       Remove from the fridge and cut into 5-6 bars. Store in an airtight container.