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Heavenly Cakes

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Scrumptious Soups

Free and Easy gives home cooks a helping hand when it comes to creating delicious and nutritious dishes. Free from wheat, gluten and dairy, as well as other allergens such as nuts, celery and mustard but bursting with full-on flavour, the Free and Easy range has been made without artificial additives and preservatives. It is also low in salt, sugar and fat and is vegetarian and vegan friendly. Products include hearty ready meals, fragrant soups, delicious cake mixes, warming curry pastes and innovative gravies, sauces and a helpful egg replacement powder.

Free and Easy can be found in all good health food stores as well as The Vegan Kind Supermarket, Morrisons, Holland & Barrett and Ocado. Please visit our STOCKISTS page for more details.

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Mouthwatering Ready Meals

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Sweet & Savoury Dry Mixes

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Rich Curry Pastes & Sauces

@freeandeasyfoods

A source of plant-based protein thanks to the chickpeas, held together with a sweet tomato and red pepper based sauce, our Middle Eastern Chickpea Casserole is an easy meal for those weeknights where you don't feel like cooking 🥘 Just a few minutes
Lactose Intolerance and Dairy Allergies - yes, there's a difference… A lactose intolerance is when the body can't properly digest the sugars found in milk, which can cause stomach pain, bloating gas and nausea. The symptoms from lactose intol
Navigating an allergy can be hard, especially at the very start 🥜 With nuts being one of the most common allergens in the UK, what advice would you give those starting on a nut-free diet?
All of our products are created with allergies in mind, which is why ensure we keep a nut, gluten and dairy free factory. We believe free-from meals shouldn't miss out on flavour, and you should be able to shop without having to triple check the lab
Don't throw out your tins when you're done with them - they've got plenty of uses! One of our favourites is to act as a small plant pot - this works great for small, decorative indoor plants, as well as keeping your seedlings safe before they go ou
A rich tomato sauce, paired with a variety of beans, carrots and celery to make a quick, easy and healthy lunch 🍅 Our bean cassoulet is a fantastic 'grab-and-go' meal, only taking a few minutes to heat, and delicious served on it's own 😋
Spotted in @village_larder! A fantastic selection of ready meals, kept in good company with a classic tomato soup 🍅